One of the most widely practiced forms of massage therapy, renowned for its relaxing and therapeutic effects. Ideal for those new to massage, seeking tension release, and desiring gentle touch. It involves a combination of various techniques aimed at promoting overall relaxation, reducing muscle tension, and improving circulation. The massage therapist will use a combination of long, flowing movements with light-to-medium pressure.
A therapeutic massage technique focusing on addressing deeper layers of muscles and connective tissue. It involves the use of firm pressure and slow, deliberate strokes to target areas of tension and discomfort. Deep tissue massage aims to release chronic patterns of tension, break down adhesions, and promote relaxation.
A therapeutic massage technique using heated stones to enhance relaxation, alleviate muscle tension, and promote a sense of well-being. Smooth, flat stones, typically made of basalt, are heated and strategically placed on the body or used by the massage therapist as an extension of their hands during the massage.
Also known as Thai yoga massage or traditional Thai massage, it is a therapeutic and ancient form of bodywork originating in Thailand. Based on the principles of traditional Thai medicine, it involves a combination of acupressure, stretching, and assisted yoga postures. Thai massage is performed on a mat on the floor, and the recipient remains fully clothed during the session.
Working on similar principles as Reflexology, it covers the feet and lower leg. Involving hands-on massage and stretching techniques, it opens the ‘Sen’ energy lines, along with the use of a traditional Thai massage stick. Pressure is applied to specific reflex points on the feet to stimulate internal organs, encouraging balance in the body and mind, and activating the body's natural healing mechanism.
Also known as pregnancy massage, this therapeutic massage is tailored specifically for pregnant individuals. Designed to address the unique needs and discomforts associated with pregnancy while providing relaxation and relief.
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
A type of therapy using gentle pressure on specific points along your feet to promote well-being. Reflexology eases stress and helps your body function better. Also known as zone therapy, it may help you feel less stressed, more relaxed, and more energized.
This unique bodywork brand uses suction to lift tissue as the cup moves. The practitioner has an adjustable machine performing static suction and multiple pumping modes. Along with the substantial health benefits of clearing old debris, the use of suction is invaluable in releasing soft tissue, scars, and restricted fascia.